another year…

this “winter” weather is getting out of hand.

another year on my blog… it’s hard to believe I have kept thing going for this long.  This will be the seventh year I have blogged about my training, racing, eating, and life.  I am trying to decide where to take my blog.  I started it basically to keep of record of everything I did racing-wise but it morphed into more than that.

I definitely want to keep the racing and training posts coming.  More so for myself than anything else.  I know those kind of posts can get kind of boring and monotonous. I would definitely get more into blogging about food like what beth I started with Vo2 Maxxed.

epic salad. spinach, arugula, beets, roasted butternut squash, red onion, avo, roasted almonds, & bleu cheese.

I am thinking about posting a bit more…  shorter posts more and more frequently and with a lot more photos… I have been slacking on the photo front as well.

in the meantime here’s some photos from this week:

trainer time with beth.  i am embracing the trainer and actually enjoying the workouts.  it’s been a couple of years since I have done focused trainer work.  And even though we’ve had epic weather these sessions need to be done indoors.

post trainer sesh dinner.  egg scrambles.  one of the things i got us for our 2 year anniversary were matching “egg scramble” pans… actually 12″ stir fry pans.  see we make egg scrambles at leaset twice a week and we both like different ingredients.  I like more bacon, beth likes more zucchini, and we use different ratios of whole eggs to whites.  so we always use two pans… or at least i do.  Pre eggs below.

one last shot of the epic weather.  a spin yesterday afternoon. 70 degrees.