updating
if you’ve been reading my blog over the last couple of weeks/months it’s pretty obvious i have been busy… and the blogs have been kind of lacking. it’s like all or nothing. so here are some updates.
first. training.
it’s going well. my riding is really coming around and all the group riding is really starting to make a difference. i am regularly putting out more power on a consistent basis than ever before… and it’s only the start. my big races are in september and october so hopefully things will keep progressing.
in the coming weeks i will get in more depth on my training on this blog and also figure out my racing schedule for the rest of the season.
second. Vo2 Maxxed.
it’s updated. check it out. with all my diet changes i plan on posting quite a bit more over there and getting into more details about my nutrition and work back to getting healthy and hopefully more than ever.
third. beer blog.
it’s updated too with my trip back east. check it out. i got to try a lot of beers.
that’s it… i am rushing though this too (no surprise!). i have to finish packing and then get up mega early tomorrow to head to sonoma. beth is racing vineman 70.3 for the second time. can’t wait!
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About Me
multisport athlete with an emphasis on fun and going fast.
I am also coach with Training Bible. I have raced everything and worked with many talented coaches. I have had success in Xterra, Cyclocross, cycling, mountain bike racing, road triathlon (70.3 & IM), and running races. I am ready to work with motivated athletes and help them crush their own dreams!
Contact and Coaching Info
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Twitter: jmwalsh2
- Living the dream! RT @PeteCoulson: @jmwalsh2 at red-light district with AG minus the team !
- thanks to you I'll be ready to race tomorrow! RT @VeloHangar: That's a full day, 12 hours... Thanks it was awesome!!
- Team dinner minus the coach @PeteCoulson (@ Wine Steals - Seaside Grotto) http://t.co/WLf8KmNr
- Taking my recovery very seriously... I have another bike race tomorrow. http://t.co/EHTBTGtB
- how NOT to win a bike race. leading the charge uphill into 20mph winds thx for the photo @WattieInk http://t.co/X6hj1Hr0
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Love your east coast trip update. Have a blast in wine country this weekend!
Really, a beer blog? how did I miss that. I think the beer selection you have on the mainland is way better than hawaii.
Three blogs? And twitter? And Facebook? You kids are so hard to keep up with this dang fangled internets.