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Sessions:6 Offseason Program Block 3 Recap

It’s hard to believe I’m already half way through the Sessions:6 Offseason Program. Time is for sure flying by and racing seems like it’s right around the corner. I was supposed to race this weekend at the Old Man Winter Bike Rally but they’re calling for snow up there Saturday with a low 7 degrees overnight. The race starts at 10am so it will likely be in the teens at the start… and that’s just not for me. On Wednesday this week I was down and out. I woke up in the middle of the night tuesday with a gnarly… Read more →

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Turning 40 and 2018 Race Plans

A week ago today I turned the big 4-0. It’s kind of hard for me to believe with the way I feel and my state of mind. I never thought to much about my age but turning 40 is kind of a big deal I guess. I for sure don’t look at it any kind of negative way. It’s quite the opposite. I’m stoked with where I am in my life and where I’m at physically. I can honestly say that I have never been happier in life than I am right now… and it just keeps getting better. I… Read more →

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Sessions:6 Offseason Program Block 2 Recap

Last week I finished off block 2 of the Sessions:6 Offseason program with a recovery week and some testing on the bike. I’m stoked that I’m already two months into my training for the year when a lot of people are just getting started. That’s one of the benefits of ending your season in September. On Saturday I’ll find if get into the Dirty Kanza. I would lying if I said it would be a huge bummer if I don’t. The idea of racing (suffering) for 206 miles with some fast dudes has definitely provided some fuel to my training… Read more →

November (block 1) Recap

I know blogs are basically a thing of the past but I have had this blog since I started racing and training back in 2005. I’m pretty sure I have a race report of 99% of the races I’ve done. When I’m done with all of this it will be fun to look back on… it already is. It also lets me see what I was doing in training in the months leading up to those races. Since I’m being coach this year, leading up to my races this year I think I am going to do a monthly recap… Read more →


it’s about that time…

wow… it’s been a crazy month. I knew it would be a bit hectic but I had no idea how much. I started another blog shortly after I got my new-to-me gravel bike (cannondale slate) and after racing my first gravel race, The Crippler. With everything going on I didn’t get around to finishing it. A quick summary… it was hard, it was really cold, and it was awesome. I’m totally hooked on the idea of gravel racing, which I knew I would be, and can’t wait to tackle some more offroad challenges in the future. The week after the… Read more →


Fall Classic Race Report and Fall Plans

On Saturday morning I drove up to Breckenridge to race the Fall Classic mtb race… and I’m so stoked I did. One of my big goals next year is to race the Breck Epic (6 day mtb stage race in Breck) so I want to ride up in Breckenridge as much as possible between now and then… I’m also just having so much fun on my mountain bike that I don’t want the mtb season to end! I didn’t head into the race with any kind of expectations or goals other than to just have fun. It was pretty much… Read more →