Devil on the Divide 50k Race Report

whoa… posts two weeks in a row. I’ll keep this one short and sweet. A couple of weekends ago I ran the Devil on the Divide 50k in Empire, CO. My plan was to use this as a training race and just to get out and see some new trails. I should probably write a post about longer term goals but who has time for that… maybe next week. I toed the line Saturday with tired and heavy legs… both from running and the strength work I’ve been doing. I am following the Mountain Athlete “Peak Bagger” plan right now… Read more →

Steamboat Stinger Race Report

well… I started this post the Monday after the race and it’s now a month later…. my first race as a new dad has come and gone. overall I’d say it was success as I had a ton of fun on the race course and it was killer first weekend out of town with Maggie and Fi. In my last post I mentioned that my training for this race was just alright. Looking back now I’d say it was rather inadequate for the what the weekend would bring. However, considering the fact Fiona was had just turned 10 weeks old and last… Read more →

Race Week

I can’t believe August is almost half way over and that we’ll be heading up to Steamboat Springs for the weekend. The summer is definitely flying by and our days are packed from the time we wake up to the time we crash at night. Our days are so packed that I haven’t really had a chance to give racing this weekend much thought until now. With everything going on I haven’t raced much at all this year and haven’t toed the line of race I was really focusing on. In January I ran the Lake Hodges Marathon, In February… Read more →

rolling with it…

It’s hard to believe Fiona is already almost two months old. Time has been flying by and the past couple of months have pretty much been a blur. Maggie and I are settling into a groove and Fiona is starting to get on a pretty good sleep schedule… although she still has her nights where she just wants to party and not sleep. I think one thing that has helped Maggie and I adapt rather quickly is that we are morning people. Before Fiona was born and we were both working and training Maggie and I would sleep 9-5. Up at 5am… Read more →

Fiona Hogan Walsh

i don’t think there is really much that needs to be said… Just over 3 weeks ago Fiona was born. There are no words to really describe how happy and stoked we are. It’s truly life changing and we are loving every minute… even the ones in the middle of night! Maggie’s mom and my parents were here the week after she was born and it was awesome. we are still figuring things and learning more everyday… which I’m sure won’t end. That’s it for now… but much more later. Read more →

Fear the Deer Half Marathon Race Report

Two weeks after arriving in Colorado I toed the line at my first race in Colorado, the Fear the Deer Half Marathon. Luke told me about this race at the beginning of the year when we were discussing race plans and I immediately signed up. Obviously I didn’t know what the future would hold but it looked like a hard, fun race. I didn’t envision getting injured and my groin taking so long to come around or that relocating would be as time consuming, stressful, and draining. I didn’t decide to actually race until a few days before the race.… Read more →